For many women, having a baby is a dream, but it doesn’t always come easily. Struggles with infertility, pregnancy loss, and the stress of IVF can feel overwhelming. These experiences can bring sadness, anxiety, and self-doubt.
Without the right support, they can affect mental health, relationships, and everyday life. And this is where you can approach me for mental health support in Scarsdale or Connecticut.
I Can Help You!
As a licensed therapist with over three decades of experience, I help women and couples facing these challenges. My therapy sessions—both in-person and virtual—offer a safe space to share feelings, build strength, and find hope.
Whether you need mental health support in Scarsdale or virtual therapy in Connecticut, I’m here to help.
Why Therapy Matters
Women going through infertility and pregnancy loss need more than medical help. Emotional support is just as important. Here are six reasons why therapy makes a difference:
Coping with Grief: Losing a pregnancy or struggling to conceive can be heartbreaking. Therapy helps you express your emotions and heal.
Managing Stress and Anxiety: The uncertainty of fertility treatments can be stressful. Therapy teaches ways to stay calm and hopeful.
Strengthening Relationships: Infertility can put strain on couples. Therapy improves communication and helps partners support each other.
Building Self-Compassion: Many women blame themselves for infertility or miscarriage. Therapy helps replace guilt with kindness and understanding.
Handling Hormonal Changes: Fertility treatments can cause mood swings. Therapy provides tools to manage emotions.
Finding Strength for the Future: Whether continuing treatment, exploring other options, or choosing a different path, therapy helps women feel empowered.
Frequently Asked Questions
1). How can therapy help with IVF or infertility?
Therapy provides emotional support and coping strategies. It also helps couples work through stress and uncertainty together.
2). Is therapy useful after a miscarriage?
Yes. Losing a pregnancy is painful, and therapy can help you process grief and move forward in a healthy way.
3). What if I feel like a failure?
Many women feel this way, but it’s not true. Therapy helps change negative thoughts and build confidence.
4). My partner and I react differently to infertility. Can therapy help?
Yes. Therapy helps couples understand each other’s emotions and find ways to support one another.
5). Do you offer virtual therapy?
Yes! I provide virtual therapy for women’s mental health in Connecticut and beyond, making support easy to access.
You’re Not Alone—Reach Out for Support
If you’re facing infertility or pregnancy loss, you don’t have to go through it alone. Therapy can help you heal and move forward with hope. If you need support, I’m here to help. Whether you prefer in-person sessions in Scarsdale or virtual therapy, let’s take the first step together.
Reach out today to start your journey toward healing and strength.
